To ensure in-depth exploration & processing, our standard Coaching sessions are offered for 80-minutes in order to cover the multitude of areas we explore within sessions.
Brainspotting is offered in all our individual coaching sessions and is an approach that is integrated into our process to support the following issues:
This membership is designed to support the woman with limited time who is still committed to healing from limiting beliefs in life and love. As you heal, we support you in dreaming for the life you desire as you begin to launch into that vision for your life!
Our membership includes one monthly 80-minute Expansion Brainspotting Coaching Session and monthly exercises according to your individually tailored plan. Each month we support you in taking a faith-filled step toward your holistic wellness, relationship, & entrepreneurial goals to shift you closer to the life of your dreams!
This membership option includes 4-monthly 45 minute phone sessions and access to a messaging portal. This package type can be used for Brainspotting processing & is a great option for supplemental support, maintenance sessions, or as an introductory approach to wellness.
This membership is also fitting for mentorship and relationship advice support!
(One topic explored within Brainspotting Coaching.)
This coaching takes a mind-and-body connection approach to wellness & includes exploration of nutrition/diet, fitness goals, & activity levels. Your Coach will encourage & guide you in engaging in self-care & key spiritual principles of rest to support your body in overall health & wellness!
This program is great for those who have wellness goals in the areas mentioned above!
(One topic explored within Brainspotting Coaching.)
We love working with women who are seeking to explore their behavior patterns within relationships. Although real couples’ counseling can only be done with both parties’ active involvement, there is still so much benefit to seeking your own healing & self-exploration!
You may be surprised to find out how empowered you become through the process of individual Coaching to ask for what you need in relationships, establish healthy boundaries, & show up as the partner you have always desired to be to inspire the partner you have always desired to be with.
(One topic explored within Brainspotting Coaching.)
We use a powerful brain & body-based approach called Brainspotting in our Coaching to help move you towards healing from difficult or traumatic experiences in your life. Our providers are trained and competent in working with trauma, especially as experienced relationally or in childhood. Contact us to schedule your appointment today to start the journey of healing and cultivating the life you desire!
(One topic explored within Brainspotting Coaching.)
This service offers aspiring & current entrepreneurs a space to strategize & develop their business one venture at a time. We are especially passionate about supporting entrepreneurs who are inclined to prayerfully pursue purpose & passion in business. Contact us today to schedule a session!
(Contact your site for availability & pricing details.)
This is a fun and inspirational way to engage your exploration in a non-traditional setting. It is great for those individuals who enjoy “doing” while communicating and would appreciate the double duty of exercise alongside coaching. This format of coaching can also be great for spiritual guidance, guided meditation as well as overall reflection. We will discuss the location upon scheduling and meet you there! Contact us to request approval to schedule your appointment today!